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My journey to starting chiropractic treatment for short term pain relief started a long time ago, but it wasn’t until I found Dr. Pilsner that I found that chiropractic care was the best option for my overall health maintenance and career longevity. I came to see Dr. Pilsner for two reasons, the first being low …

I was diagnosed with scoliosis when I was 15 years old, but didn’t receive any treatment for it until I was 25. In the last 6 months, I would consider my chiropractic care to be more purposeful than in the past, because it is getting to the root of the problem instead of just treating symptoms. …

I have been a patient of Dr. Pilsner’s since October 2011, and my daughter Deanna became a patient in November of 2011. Deanna is 2 years old, and is one of the youngest patients that Dr. Pilsner currently cares for. I first came to Dr. Pilsner because my back was always tight from carrying Deanna, …

I have spent the last three years working two very demanding jobs that require me to be on my feet for about 60 hours a week. It was not until about a year ago that I began to notice pain that was developing in my lower back. That pain eventually escalated into often times crippling …

I had the fortunate pleasure of meeting Dr. Pilsner when he attended, and subsequently joined, the Kiwanis Club of Fort Collins, of which we are still members. Our club has less than twenty members; therefore an immediate acquaintance was inevitable. He joined our club with a positive attitude and enthusiasm towards helping kids and getting …

I came to Dr. Pilsner because of lower back pain and neck pain with severe migraines at least once a week. I had suffered with this pain and migraines since early childhood. However, since these symptoms ran in my family on both sides, all of my family doctors chalked it up to genetics and left …

I had been thinking of having my scoliosis checked and had never been to a chiropractor when I met Dr. Ryan and some of his staff at a health fair. I did not know what to expect, but figured I could at least go in for a consultation. Chiropractors deal with spines and that is …

I was first introduced to chiropractic care at Heart & Hand during an event at my school where I had consultation with the doctor.  Additionally, I had heard about successes in treatment from various friends who were under chiropractic care. My initial reasons for treatment were because I had numbness and tingling in my limbs, stiff/achy …

What is the Gonstead Technique? With numerous chiropractic techniques available, choosing the treatment right for you can be a tough decision. If you’re not an expert, the various techniques can seem confusing, and may complicate your choice in finding the right chiropractor for you. One specific technique frequently seen is the Gonstead technique, named after …

Chiropractic Care for Runners and Running Performance With more and more people taking up recreational running in the US, the number of running associated injuries have also increased. Commonly reported cases include: shin splints; patellofermoral pain syndromes; Achilles tendinitis; flat feet; and compartmental syndromes and stress fractures. All these injuries are a result of cumulative …

The Symptoms of Heavy Metal Poisoning and What to Do About It The risks of heavy metal poisoning are a frequently discussed health concern. Some definitions cite the atomic weight or a specific gravity greater than 4.0 or 5.0, but generally it refers to a group of metals and semi-metals posing a potential risk to …

What the Average Consumer Needs to Know About Artificial Sweeteners In light of the obesity epidemic of recent decades, it is clear our sugar intake has increased drastically, including our intake of artificial sweeteners. There are many who believe that artificial sweeteners are the solution to our obesity epidemic, but are they really a lesser …

Chiropractic Care for Migraines   Migraine sufferers have to endure a pain that is recurring, severe and can last up to 72 hours. Warning signs such as an “aura”, which is a type of visual disturbance, and nausea, sometimes accompany migraines. Many sufferers find that conventional medicine and prescription drugs offer little relief from their …

The Glycemic Index, Explained Do you know the difference between high glycemic foods and low glycemic foods? If you’ve ever felt light-headed or shaky (and very hungry) a few hours after eating certain foods, then you’ve experienced the “roller-coaster ride” of high glycemic foods.   You’ve probably noticed that all foods don’t have this effect on …

How to Care for Whiplash with Chiropractic Care The answer to this question is not a simple one as many people tend to associate any type of neck pain with having whiplash.  The first thing is to find out is whether or not you have whiplash. Is it Whiplash or a Pain in the Neck? …

How to Avoid Injuring Your Back During Fall Yard Work With summer at an end, the leaves are turning brown and falling, cluttering up your yard and garden – so it’s only natural you’ll want to get the rake out. However, as with all physical tasks about the house and garden, it is very important …

Can Chiropractors Help With Your Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS), named from the carpal bones in the wrist that form a tunnel around the nerve leading to the hand, is an injury usually caused by repetitive and forceful movements that result in swelling around the tendons and pinching of the median nerve, causing …

Understanding Chiropractic Care for Kids A growing number of families in the U.S.—both parents and children—are discovering the benefits of complementary and alternative medicine (CAM), including chiropractic care.  The good news is that you’re never too young or too old to benefit from the types of therapies a skilled chiropractic physician can provide.  Today’s state-licensed …